meQuilibrium 6.75.1

Mequilibrium Mobile – Freeware – Android iOS
hors 135 votes

Dernière version
6.75.1 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

DESCRIPTION
meQuilibrium is an app that helps individuals go from coping to thriving and overcome the negative effects of stress. This app provides proven tools and techniques developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine. By using meQuilibrium, users can reduce stress, overcome negative thinking, and build greater resilience.
Discovering faulty thinking patterns and raising awareness of how emotions can negatively impact behavior are the first steps towards improving emotional and physical well-being. Through making small shifts and healthier choices in everyday thinking and behavior, users can experience improvements in relationships, work performance, and overall life engagement.

WHAT PEOPLE ARE SAYING ABOUT MEQUILIBRIUM
<ul>
 <li>“I feel more able to anticipate stress. This seemed like an oxymoron at first—how can you predict the unforeseen? But now that I know my stressors, I know what to expect, and I can prepare to not let them stress me out.” - Steve, Santa Monica, CA</li>
 <li>“I love meQuilibrium! Managing stress is important to me, so meQ has become a big part of my lifestyle. Now, when I feel myself going from zero to 100, I stop myself and think about what’s really going on.” - Tara, New York, NY</li>
 <li>“Stress can be a big factor in life, no matter how strong of a person you are. meQuilibrium has helped me manage stress on a better level, understanding and identifying the different kinds of stress, and how to handle situations before they get out of control.” - Kathy, Cranberry, PA</li>
</ul>

HOW IT WORKS
<ul>
 <li>Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress</li>
 <li>Train: Gain new habits and coping skills through self-paced, small steps</li>
 <li>Track &amp; See Results: Track your progress, earn badges and see your score improve</li>
</ul>

GET STARTED!
If you are a meQuilibrium member, download the app now and begin the journey to better resilience!

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

BlueForMe

BlueForMe, the mobile app offered by your local Blue Cross Blue Shield, provides a secure platform for connecting with a nurse from your Care Team using your smartphone or tablet.To begin using the app, you will receive an access code from …

Hinge Health

At Hinge Health, we are dedicated to helping individuals find relief from joint and muscle pain and regain confidence in their movement.

Newtopia

Newtopia offers a comprehensive disease prevention program designed to assist individuals in achieving weight loss, increased energy, improved moods, and overall health.

Nothing X

Sound tailored just for you. Enhance your listening experience with personalized settings and exclusive features: Switch between different modes of Noise Cancellation. Customize gesture controls to your preference.

PepsiCo EHS Preparedness

The Environmental, Health, and Safety (EHS) application developed for PepsiCo presents a robust tool designed to streamline compliance and enhance workplace safety.

Pika! Game Wallpaper

Pika! Game Wallpaper offers an immersive experience into the realm of dynamic game-themed backgrounds for your device. Users can expect a visually striking enhancement to their phone screens, transforming them into vibrant scenes filled …

Random Fitness App

Random Fitness App offers a personalized exercise plan tailored to each workout. Users can select parameters such as exercise type, duration, equipment, and targeted muscle groups.

SleepCharge

SleepCharge offers a comprehensive solution to help individuals improve their quality of sleep. The SleepCharge app is designed to facilitate access to a range of resources, from medical care to educational content on sleep-related …

Well by Evernorth

The Well by Evernorth app offers mental health and well-being support to Evernorth customers. Access features such as personalized action plans tailored to your mental health needs based on your coverage with Evernorth.

Zen Space

Zen Space is an app designed to help users eliminate distractions in order to prioritize their tasks effectively. With its Deep Zen and Light Zen features, this app aims to enhance productivity.

▼ ▲

Dernière version
6.75.1

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	SeaMonkey Application Internet tout-en-un : examen de SeaMonkey
	Word Solitaire Une touche unique au solitaire classique avec des mots
	Aimersoft AVI MPEG Converter Aimersoft AVI MPEG Converter : Conversion de médias rapide et fiable
	Free AIFF to WMA Converter Changement de format audio sans effort
	Mp4 Video 1 Click Simplifiez votre conversion vidéo avec la vidéo mp4 en 1 clic
	Duplicate Photo Finder Éliminez facilement les images redondantes avec Duplicate Photo Finder

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !